Day Hike Overview
The Hangover Loop Day Hike in Sedona offered by The Desert Hiking Company is an exhilarating and scenic adventure designed for those seeking a unique combination of challenge and breathtaking views. This roughly 8-mile loop takes hikers through a diverse landscape that showcases Sedona’s iconic red rock formations, panoramic vistas, and narrow ridge-line paths.
Starting at the trailhead, the hike begins with a moderate ascent that quickly rewards adventurers with sweeping views of the surrounding desert and towering sandstone cliffs. The trail meanders through lush pockets of juniper and piñon pines, offering occasional shade and a stark contrast to the rugged, open sections. As you continue along the route, the path narrows, leading to the famous “hangover” section—a thrilling, exposed ridge that provides awe-inspiring views in all directions, including Cathedral Rock and Munds Mountain.
This loop is ideal for experienced hikers who are comfortable with rocky terrain, slight exposure, and the demands of a sustained climb. Your guide will ensure safety and provide insights into the unique geology, flora, and history of Sedona, enriching your hiking experience with stories and local expertise.
Expect to take breaks to fully appreciate the breathtaking overlooks, snap photos, and enjoy a provided trail snack. The day ends with a descent back to the starting point, completing a truly unforgettable hiking journey in one of Sedona’s most dramatic landscapes.
Itinerary
Hangover Loop Day Hike Itinerary
Meet at Trailhead/Designated Pick-Up Location
- Meet your guide and fellow hikers at the designated starting point for introductions and a quick overview of the hike. The guide will go over safety information and trail essentials.
Start the Hike
- Begin with a moderate ascent through the lush desert landscape, surrounded by juniper and piñon pines. Enjoy the early sights and the peacefulness of Sedona’s rugged beauty.
Pause at the First Scenic Overlook
- Take a break to appreciate sweeping views and capture photos of the surrounding red rock formations. The guide will share interesting facts about the area’s geology and history.
Proceed to the Hangover Section
- Continue on the trail as it narrows, leading to the dramatic “hangover” ridge. Experience the exhilaration of walking along this exposed path while taking in panoramic views of iconic landmarks like Cathedral Rock and Munds Mountain.
Snack Break and Rest
- Stop at a high viewpoint to enjoy a snack, rest, and absorb the breathtaking 360-degree scenery. Your guide will point out notable formations and share stories about the landscape.
Continue the Loop
- Resume the hike with a gradual descent, navigating switchbacks and rocky sections. The terrain transitions back to wider paths with views of Sedona’s red rock landscape and desert foliage.
Complete the Hike
- Arrive back at the starting point, concluding the day’s adventure. Cool down with some light stretching and reflect on the day’s highlights.
Debrief and Departure
- Wrap up the experience with final thoughts and any questions for the guide. Depart with memories and photos from an unforgettable day exploring Sedona’s Hangover Loop.
What's Included
- Professional guide services
- All necessary permits
- Backpack & Trekking poles
- Meals and snacks during the trip
- First-aid kit and emergency supplies
